I have compiled a basic Metabolic Typing Test for you to download and use.

This test will give you an indication as to which type (Protein, Mixed or Carbo) you are.

If you wish to take your metabolic assesment further, please contact me and I can give a more in depth test on a one to one basis.

The test is in the .pdf format, and will require
Adobe Reader to view it.


Download MT Basic Test (PDF)