www.winners2000.co.uk - The Home of Serious PT!

www.metabolictyping.co.uk - Information on MT principles.

www.metroflexgym.com - Home of real hardcore, Brian Dobson is a legend, and this is where Ronnie and sometimes Branch work out. What a place, loved it.

www.matt-hughes.com - Legend, this guy is a great role model.

www.bodybuilding.com - The oracle of supplements, exercises, food, the lot. Great site.

www.hannahbryant.co.uk - Wonder Woman herself. A great colleague and friend, compettive figure athlete.

www.thetrulystrong.com - The website of Helen Collins, UKBFF Fitness Champion 2007. My client, friend and an amazing coach.